1. You look like you have lost a few pounds, you been keeping up with the running?

  2. It was just a picture someone posted on a forum I visit – nobody I know thankfully.

    Campbell – I am slowly turning into a fighting fishing machine due to all the running, I now regularly run 7k and will be looking for sponsors for the Mens 10k in June! I trust you shall be donating a fat one for Yorkhill 😉

  3. I’ve seen major eye damage from flies on a few occasions. I hope your readers take the hint.

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